Paratah/Roti/Thepla Recipe
दिन की शुरुआत यदि हेल्दी ब्रेकफास्ट से की जाए, तो दिन भी अच्छा गुज़रता है. इसलिए हम आपके लिए लाए है हेल्दी मेथी-पालक परांठा (Methi-Palak Paratha). यह परांठा बनाने में बहुत आसान है और खाने में बेहद टेस्टी. तो भी क्यों न ट्राई किया जाए ये यम्मी ब्रेकफास्ट रेसिपी.
सामग्री:
- 1-1 कप पालक और मेथी (दोनों बारीक़ कटे हुए)
- 2 कप गेहूं का आटा
- 1/4 टीस्पून अजवायन
- आधा टीस्पून अदरक का पेस्ट
- 2 टीस्पून हरी मिर्च का पेस्ट
- 2 टीस्पून तेल मोयन के लिए
- नमक स्वादानुसार
- 1 टीस्पून सौंफ
- सेंकने के लिए तेल
और भी पढ़ें: कैबेज-स्पिनेच परांठा
विधि:
- सेंकने के लिए तेल को छोड़कर बची हुई सारी सामग्री और आवश्यकतानुसार पानी मिलाकर नरम आटा गूंध लें.
- लोई लेकर परांठा बेल लें.
- गरम तवे पर तेल लगाकर परांठे को दोनों तरफ से सुनहरा होने तक सेंक लें.
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