Mugh Gadh

Ingredients
For Fish Marination:

½ kg fish fillet, 1 tsp salt, ½ tsp turmeric
For Fish Curry:
½ inch piece dry ginger, ½ tsp fennel seeds, 3 black cardamoms, 3-4 cloves, 1 tsp Kashmiri red chilli powder or cayenne pepper, A pinch of asafoetida (hing) or 1 tsp garlic and onion powder, ½ tsp garam masala powder (spice mix), 1 tbsp tamarind paste, Salt to taste, 4 tbsp ghee or olive oil
Method
• Pat dry the fish pieces and rub them with salt and turmeric. Place in a colander and leave for 15 minutes. This will eliminate any unpleasant odour and flavour the fish. Drain any excess water.
• Heat 2 tbsp oil/ghee in a deep frying pan. Fry the fish pieces, 2-3 at a time, until golden on the outside.
Set aside.
• In a dry mill or electric grinder, add dry ginger, fennel seeds, black cardamom and cloves. Grind to a fine powder. Mix with red chilli powder and asafoetida. If you do not have asafoetida, use a mix of garlic and onion powder instead.
• Add the remaining oil to the same pan. Add this spice
mix to the oil with a splatter of water. Sauté for a few seconds. Add 2 cups of water, tamarind and salt. Cook till the curry comes to a boil.
• Reduce heat to medium low, and add fish to the curry. Cover the pan and cook for 5-7 minutes or until the fish is done and the curry has thickened slightly.
• Season with garam masala and serve hot with steamed rice or pulao.

Rajendra .

Share
Published by
Rajendra .

Recent Posts

घोळ लिंबू आणि पाचक लिंबू (Ghol Limbu And Pachak Limbu)

घोळ लिंबू आणि पाचक लिंबू साहित्यः 1 डझन मोठी लिंबे, पाव किलो मीठ.कृतीः रसाळा लिंबे…

April 19, 2024

लिंबाचे तिखटगोड लोणचे (Tangy Lemon Pickles)

साहित्यः 1 डझन मोठी लिंबे, अर्धी वाटी लाल तिखट, दीड वाटी मीठ, 1 चमचा मेथी,…

April 18, 2024

Mirchi Vada

Ingredients7-8 green chilli (big size), 300 gm boiled mashed potatoes, 1 tsp red chilli powder,…

April 17, 2024

ब्रेकफास्ट कॉर्नर: तड़का मूंगदाल इडली (Breakfast Corner: Tadka Moongdal Idli)

ब्रेकफास्ट में आज कुछ हेल्दी और टेस्टी बनाते हैं यानि तड़के वाली मूंगदाल इडली। इसे…

April 17, 2024

आंबोशीचे लोणचे आणि कैरीचा टक्कू (Amboshi Lonche And Kairicha Takku)

आंबोशीचे लोणचेसाहित्यः 1 वाटी आंबोशी, 1 वाटी गूळ, 2 चमचे लाल मोहरी, 1 चमचा तिखट,…

April 17, 2024

कटकी कैरी लोणचे व उकड आंबा (Cutaki Kairi Lonche And Boil Mango)

कटकी कैरी लोणचे साहित्यः 1 किलो कैर्‍या, दीड किलो साखर, 4 चमचे तिखट, 4 चमचे…

April 16, 2024
© Merisaheli