fitness

The Real Truth About Wheat

Wheat has been the staple of modern society for as long as one can remember. Of late, however, the grain…

September 4, 2024

Have You Made Your Fitness Resolution Yet?

As we are set to kickstart the new year, it is also the best time to make your fitness goals,…

August 31, 2024

उम्र के अनुसार रोज़ कितनी देर करनी चाहिए वॉक? (How Long Should One Walk Daily According To Age?)

हेल्दी बॉडी और माइंड के लिए रोज़ाना वॉक करना ज़रूरी है. डॉक्टर्स भी रोज़ाना सैर करने, कुछ समय टहलने की…

August 30, 2024

That Radiance!

Want glowing, younger-looking skin? Ditch those expensive skin treatments and brighten up with yoga. Priya Chaphekar speaks to top yoginis…

August 17, 2024

Yoga Moves For Better Sex

YOGA NOT ONLY IMPROVES YOUR FLEXIBILITY AND OVERALL HEALTH BUT ALSO BENEFITS YOUR SEX LIFE. LACHMI DEB ROY GUIDES YOU…

June 28, 2024

वेट लॉस के लिए होम रेमेडीज़, जो तेज़ी से घटाएगा बेली फैट (Easy and Effective Home Remedies For Weight Loss And Flat Tummy)

मोटापा घटाने के घरेलू उपाय * रोज़ सुबह खाली पेट एक गिलास गुनगुने पानी में नींबू का रस, शहद और…

June 19, 2024

SOS FOR MONSOON AILMENTS

The rains may seem lovely and enjoyable but the undeniable fact is that the sudden change in weather can seriously…

June 6, 2024

Get into the fitness mode… NOW!

Come monsoon and you tend to skip your healthy habits and get lazy as a sloth. For this once, break…

June 4, 2024

दिखें फॉरएवर यंग, अपनाएं ये आसान ब्यूटी सीक्रेट्स (Easy Beauty Secrets That Can Make You Look Young Forever)

हर महिला चाहती है फॉरएवर यंग दिखना, लेकिन उम्र बढ़ने के साथ ही स्किन और फिटनेस पर भी उम्र का…

February 28, 2024

Salad Story

If you like salads, you most likely prefer them because of the dressings they come with. so, Why not make…

February 23, 2024

What you should know about the Vegan diet

We take a closer look at the latest fad of vegan diet, list down the dos and don'ts, talk to…

February 6, 2024

Minus The Sinus

Experiencing a sinus problem is a misery. The battle to deal with a runny nose or an absolutely blocked nose…

January 11, 2024
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