Grilled Spring Onion Sandwich

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बच्चे अक्सर सब्ज़ियां खाने के लिए बहुत नखरे करते हैं, जिसके कारण माएं अक्सर परेशान रहती हैं. लेकिन अब परेशान होने की ज़रूरत नहीं हैं. क्योंकि हम आपको यहां पर बता रहे हैं कि आपको हेल्दी और टेस्टी सैंडविच (Healthy and Tasty Sandwich) बनाने की आसान विधि. गाजर, पत्तागोभी, हरा प्याज़, बटर, चीज़ और टोमैटो सॉस का कॉम्बिनेशन बच्चों को बेहद पसंद आएगा.

Grilled Spring Onion Sandwich

सामग्री 

  •  ब्रेड स्लाइसेस
  • 1/2 कप कटी हुई हरी प्याज
  • 1/2 कप कद्दूकस किया हुआ गाजर
  • 1/2 कप बारीक कटी पत्तागोभी
  • 1/2 कप प्याज़
  • 2 हरी मिर्च बारीक कटी
  • टोमैटो सॉस
  • 1 कप चीज़, बटर
  • नमक स्वादानुसार

और भी पढ़ें: मॉर्निंग ब्रेकफास्ट: थाई पनीर टोस्ट (Morning Breakfast: Thai Paneer Toast)

विधिः

  • 1 टीस्पून बटर गरम करके प्याज़, हरी प्याज़, हरी मिर्च, गाजर, पत्तागोभी और नमक डालकर 4-5 मिनट तक पका लें.
  • टोमैटो सॉस और चीज़ मिला दें.
  • प्याज़ के मिश्रण को ब्रेड में भरकर सैंडविच मेकर में सेंक लें.
  • बटर लगाकर गि‘ल करें.
  • गरम-गरम परोसें.

और भी पढ़ें: ब्रेकफास्ट आइडिया: वेज क्लब सैंडविच (Breakfast Ideas: Veg Club Sandwich)

 

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