how to make walnut date mi...
खजूर और अखरोट दोनों ही सेहत के लिए बहुत फ़ायदेमंद होते हैं, तो फिर क्यों न दोनों को मिलाकर हेल्दी ड्रिंक (Healthy Drink) बनाया जाएं. इस हेल्दी ड्रिंक को आप ब्रेकफास्ट में पी सकते हैं. इसे बनाना भी बहुत आसान है.
सामग्री:
- 7 खजूर (बीज निकाले हुए)
- 6-7 अखरोट के टुकड़े
- 250 मि.ली. दूध
- 2 ब़र्फके टुकड़े
- थोड़ा-सा दरदरा पिसा हुआ अखरोट
और भी पढ़ें: समर कूलर: पान स्मूदी (Summer Cooler: Paan Smoothie)
विधि:
- ब्लेंडर में अखरोट, खजूर और दूध को मिलाकर ब्लेंड करें.
- ब़र्फ के टुकड़े डालें.
- अखरोट पाउडर से गार्निश करके सर्व करें.
और भी पढ़ें: समर फ्लेवर: चोको चीकू स्मूदी (Summer Flavour: Choco Chickoo Smoothie)
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