Instant Salad Recipe

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मौसम चाहे कोई भी हो, सलाद खाने का अपना अलग ही मज़ा है और ग्रीन सलाद की तो बात ही खास है. ग्रीन सलाद खाने में सेहत के लिए जितना फायदेमंद होता है, स्वाद में ही उतना ही टेस्टी भी. अगर आप हेल्दी रहना चाहते हैं, तो ट्राई कीजिए लीफी सलाद विद वॉलनट.

leafy salad with walnu

सामग्री:

  • थोड़े-से लेटयूस लीव्स
  • आधा कप चायनीज़ पत्तागोभी
  • 50 ग्राम अखरोट (टुकड़ों में कटा हुआ)
  • 1 टेबलस्पून वॉलनट ऑयल
  • 1 टेबलस्पून विनेगर
  • 5 बेबी टोमैटोज़ (कटे हुए)
  • नमक स्वादानुसार

विधि:

  • लेटयूस लीव्स और पत्तागोभी को बारीक़ काट लें.
  • बाउल में कटी सब्ज़ियां, टमाटर और बची हुई सामग्री मिलाकर टॉस करें.
  • ठंडा करने के लिए फ्रिज में 30 मिनट तक रखें.
  • फिर सर्व करें.

और भी पढ़ें: हेल्दी फ्लेवर: पनीर वेजीटेबल सलाद (Healthy Flavour: Paneer Vegetable Salad)

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How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B...
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How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
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Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

मौसम चाहे कोई भी हो, सलाद खाने का अपना अलग ही मज़ा है. यदि सलाद कलरफुल हो, तो उसे खाने की क्रेविंग और भी बढ़ जाती है. अगर आप हेल्दी रहना चाहते हैं, तो ट्राई कीजिए मैक्रोनी सलाद.

Macaroni Salad

सामग्री:

  • 3 कप पास्ता मैक्रोनी
  • 1 टेबलस्पून राई पाउडर
  • 4 टेबलस्पून सॉर क्रीम
  • आधा टेबलस्पून एप्पल साइडर विनेगर
  • 1-1 प्याज़ और लाल शिमला मिर्च
  • आधी हरी शिमला मिर्च (तीनों क्यूब्स में कटे हुए)
  • नमक व शक्कर स्वादानुसार
  • 1 कप मेयोनीज़
  • थोड़े-से पार्सले लीव्स (कटे हुए)
  • आधा टीस्पून काला नमक
  • 1 टेबलस्पून तेल

विधि:

  • पैन में आवश्यकतानुसार पानी, मैक्रोनी और तेल डालकर नरम होने तक उबाल लें.
  • ध्यान रहे, मैक्रोनी गलना नहीं चाहिए. आंच से निकालकर छान लें.
  • मैक्रोनी को तुरंत ठंडे पानी के नल के नीचे रखें.
  • एक बाउल में उबली मैक्रोनी, सारी सब्ज़ियां और बची हुई सारी सामग्री (पार्सले लीव्स को छोड़कर) मिलाकर टॉस करें.
  • ठंडा करने के लिए फ्रिज में रखें.
  • सर्व करने से पहले पार्सले लीव्स से गार्निश करके सर्व करें.

और भी पढ़ें:  हेल्दी फ्लेवर: थाई रॉ पपाया सलाद (Healthy Flavour: Thai Raw Papaya Salad)

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(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B...
Shivgan Super Badmintion Combo (Set of 4 Racket) 10 Shuttles and Net Badmintion kit
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How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

रोज़ाना स्पाइसी और ऑयली फूड खाते हुए बोर हो गए हैं और कुछ हेल्दी और टेस्टी खाना चाहते हैं, तो ट्राई करें बेसिल-टोमैटो-मशरूम सलाद (Basil-Tomato-Mushroom Salad) चटपटा सलाद. बेसिल, टोमैटो, मशरूम और हर्ब्स का मिक्स फ्लेवर आपको देगा एक नया टेस्ट. आप इसे लंच में खा सकते हैं. मिक्स वेजीटेबल्स होने के कारण आपको पेट के भरे होने का अहसास भी रहेगा.

Thai Cuisine: Basil, Tomato-Mushroom Salad
सामग्रीः

  • 200 ग्राम मशरूम
  • 100 ग्राम चेरी टमाटर
  • 1/4 कप बेसिल लीव्स
  • 2 टीस्पून विनेगर
  • 2 टीस्पून ऑलिव ऑयल
  • 1/4 टीस्पून कालीमिर्च पाउडर
  • स्वादानुसार नमक

और भी पढ़ें: पास्ता-टोमैटो सलाद 

विधिः

  • ऑलिव ऑयल, विनेगर, कालीमिर्च पाउडर और नमक को मिक्स कर लें.
  • अब इसमें मशरूम को मेनिरेट करके आधे घंटे के लिए छोड़ दें.
  • चेरी टमाटर को दो टुकड़ों में काट लें.
  • अब मशरूम, टमाटर, बेसिल लीव्स को एकसाथ मिक्स करके कालीमिर्च और नमक मिलाएं.
  • एकदम ठंडा करके परोसें.

और भी पढ़ें: टैको सलाद 

 

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(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B...
Shivgan Super Badmintion Combo (Set of 4 Racket) 10 Shuttles and Net Badmintion kit
3.8 out of 5 stars (10)
₹ 999.00 ₹ 499.00
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

रोज़ाना स्पाइसी और ऑयली फूड खाते हुए बोर हो गए हैं और कुछ हेल्दी और टेस्टी खाना चाहते हैं, तो ट्राई करें ये चटपटा सलाद. पास्ता, मिक्स वेजीटेबल्स और हर्ब्स का मिक्स फ्लेवर आपको देगा एक नया टेस्ट. आप इसे लंच में खा सकते हैं. मिक्स वेजीटेबल्स होने के कारण आपको पेट के भरे होने का अहसास भी रहेगा.

Mexican Potato salad

सामग्री:

सलाद के लिए:

  • 500 ग्राम आलू (उबले व चौकोर टुकड़ों में कटे हुए)
  • आधा-आधा कप कटी हुई हरी प्याज़ और कॉर्न
  • 1/4 कप सालसा
  • 1 टेबलस्पून नींबू का रस
  • 1 टीस्पून टैको सिज़निंग
  • नमक और कालीमिर्च पाउडर स्वादानुसार

सजावट के लिए:

  • 1 टेबलस्पून चीज़ (कद्दूकस किया हुआ)
  • 2 टेबलस्पून खट्टी क्रीम

और भी पढ़ें: क्रीमी कलरफुल पास्ता

विधि:

  • सलाद की सारी सामग्री को अच्छी तरह मिक्स कर लें. चीज़ व क्रीम से सजाकर सर्व करें.

और भी पढ़ें: पास्ता-टोमैटो सलाद

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The Luxor Gold Tone Jewellery Heavy Gold Plated Mangalsutra for Women
3.5 out of 5 stars (47)
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Beauty- Very feminine, this must-have design can be worn on any Occasion to boost up your style factor and enhance the ultra-beauty factor. Made from superior quality material for high durability. Skin friendly jewellery made as per international sta... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B...
Shivgan Super Badmintion Combo (Set of 4 Racket) 10 Shuttles and Net Badmintion kit
3.8 out of 5 stars (10)
₹ 999.00 ₹ 499.00
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Baked Salad

Salad Treat- Leftover Baked Salad

बचे हुए कचूंबर सलाद को वेस्ट करने की बजाय दें नया फ्लेवर. तो ट्राई करें ये इंस्टेंट लेफ्टओवर सलाद.

सामग्रीः

– 2 कप बचा हुआ कचूंबर सलाद

– आधा कप पनीर (कद्दूकस किया हुआ)

– 2 टीस्पून स्वीट चिली गार्लिक सॉस

– 2 टीस्पून पुदीने के पत्ते (कटे हुए)

– 2 टीस्पून फ्रेश क्रीम

– 2 टीस्पून चीज़ (कद्दूकस किया हुआ)

विधिः

– बाउल में चीज़ को छोड़कर सारी सामग्री मिला दें.

– यदि आवश्यकता हो, तो नमक व कालीमिर्च पाउडर मिलाएं.

– चीज़ बुरककर प्रीहीट अवन में 5 मिनट बेक करके सर्व करें.

विधि:

कचूंबर सलाद बनाने के लिए:

– बाउल में 1 टमाटर, 1 प्याज़ और 1 ककड़ी को बारीक़ काट लें.

– इसमें स्वादानुसार जीरा पाउडर, हरा धनिया और नींबू का रस डालकर अच्छी तरह मिक्स करें.

नोट:

– इच्छानुसार और स्वादानुसार चीज़ें कम ज़्यादा कर सकते हैं.

Beauty- Very feminine, this must-have design can be worn on any Occasion to boost up your style factor and enhance the ultra-beauty factor. Made from superior quality material for high durability. Skin friendly jewellery made as per international sta...
The Luxor Gold Tone Jewellery Heavy Gold Plated Mangalsutra for Women
3.5 out of 5 stars (47)
₹ 1,895.00 ₹ 325.00
Beauty- Very feminine, this must-have design can be worn on any Occasion to boost up your style factor and enhance the ultra-beauty factor. Made from superior quality material for high durability. Skin friendly jewellery made as per international sta... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B...
Shivgan Super Badmintion Combo (Set of 4 Racket) 10 Shuttles and Net Badmintion kit
3.8 out of 5 stars (10)
₹ 999.00 ₹ 499.00
How to choose a Badminton racquet. The racquet you finally wield on court must be the right fit for you and should match your playing ability. Consider important things such as hand grip, racquet weight, head shape, and balance point. Check out the B... read more
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 16, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)