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अगर आप तैलीय और मसालेदार खाना खाते हुए बोर हो गए हैं और हेल्दी खाना खाने का मूड है, तो ट्राई करें ये हेल्दी साबूत मूंगदाल. पौष्टिकता से भरपूर इस डिश को आप मेन कोर्स या लंच में भी बना सकते हैं. तो हम आपको बता रहे हैं,  साबूत मूंगदाल बनाने की आसान विधि.

Healthy Moong Dal
सामग्री:

  • 1 कप साबूत मूंगदाल
  • 1 टेबलस्पून तेल
  • आधा-आधा टीस्पून राई और जीरा
  • चुटकीभर हींग
  • आधा टीस्पून हल्दी पाउडर
  • डेढ़-डेढ़ टीस्पून लाल मिर्च पाउडर और धनिया पाउडर
  • 2 टीस्पून नींबू का रस
  • चुटकीभर शक्कर
  • थोड़ा-सा हरा धनिया (कटा हुआ)
  • नमक स्वादानुसार

और भी पढ़े: अदरकी दाल

विधि:

  • साबूत मूंंगदाल को 15 मिनट तक भिगोकर रखें.
  • पानी निथारकर कुकर में डालें.
  • डेढ़ कप पानी डालकर 3 सीटी आने तक पकाएं.
  • ध्यान रहे, दाल को ज़्यादा गलाना नहीं है.
  • पैन में तेल गरम करके राई, जीरा और हींग का छौंक लगाएं.
  • सारे पाउडर मसाले और नमक डालकर पैन के तेल छोड़ने तक भून लें.
  • उबली हुई मूंगदाल डालकर अच्छी तरह मिक्स करें.
  • शक्कर और नींबू का रस मिलाकर 1-2 मिनट तक पकाएं.
  • हरे धनिया से सजाकर सर्व करें.

और भी पढ़े: तुरई और मसूर की दाल

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

अपने डिनर को स्पेशल बनाना चाहते हैं तो ट्राई करें ये पौष्टिकता से भरपूर चना दाल और साबूत मसालों का फ्लेवर. यह फ्लेवर सभी को बेहद पसंद आएगा और बनाने में ईज़ी है. इस इंस्टेंट फ्लेवर को आप चाहें तो अचानक घर आए मेहमानों के लिए बना सकते हैं. तो ज़रूर ट्राई करें मारवाड़ी चना दाल (Marwadi Chana Dal) ईज़ी डिनर रेसिपी.

Marwadi Chana Dal
सामग्री:

  • 1 कप चना दाल (भिगोई हुई)
  • 3 टीस्पून घी
  • 2 लौंग
  • 1 तेजपत्ता
  • आधा टीस्पून जीरा
  • 1/4 टीस्पून हल्दी पाउडर
  • 6 हरी मिर्च (बारीक़ कटी हुई)
  • चुटकीभर हींग
  • 2 साबूत लाल मिर्च
  • थोड़े-से करीपत्ते
  • 1/4 कप फ्रेश क्रीम
  • नमक स्वादानुसार
  • 3-4 बूंदें नींबू का रस
  • थोड़ा-सा हरा धनिया (बारीक़ कटा हुआ)

और भी पढ़ें: लहसुनी दाल-पालक

विधि:

  • कुकर में चना दाल, आवश्यकतानुसार पानी और आधा टीस्पून घी डालकर 4 सीटी आने तक पकाएं.
  • ध्यान रखें, दाल पके, पर गले नहीं.
  • पैन में बचा हुआ घी गरम करके जीरा, हींग, लौंग, तेजपत्ता, साबूत लाल मिर्च, करीपत्ता और हरी मिर्च डालकर सुनहरा होने तक भून लें.
  • पकी हुई दाल, हल्दी पाउडर, नमक और आधा कप पानी मिलाकर 3-4 मिनट तक पकाएं.
  • क्रीम डालकर 2 मिनट तक और पकाएं.
  • नींबू का रस छिड़ककर हरे धनिया से सजाएं.
  • गरम-गरम सर्व करें.

और भी पढ़ें: पंजाबी मसूर दाल

[

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

सर्दियों के मौसम में अगर हेल्दी और टेस्टी खाने का मूड हैं तो ट्राई करें लहसुन दाल-पालक. लहसुन, दाल और पालक का कॉम्बिनेशन जितना पौष्टिकता से भरपूर है, खाने में उतना ही लज़ीज़ भी. तो हम यहां पर बता रहे हैं, सिंपल और ईज़ी पालक- दाल (Lahsuni Dal-Palak) बनाने की आसान विधि:

Punjabi Tadka, Lahsuni Dal-Palak
सामग्री:

  • 1-1 कप तुअर दाल और मसूर दाल
  • 3 कलियां लहसुन की (लंबी स्लाइस में कटी हुई)
  • 2 कलियां लहसुन की (क्रश की हुई)
  • 1 हरी मिर्च (कटी हुई)
  • 1-1 प्याज़ और टमाटर, 2 कप पालक (तीनों बारीक़ कटे हुए)
  • 1 टीस्पून लाल मिर्च पाउडर
  • 1 टीस्पून जीरा
  • 1 टेबलस्पून घी/तेल
  • 1 टेबलस्पून नींबू का रस
  • चुटकीभर हल्दी पाउडर
  • नमक स्वादानुसार

और भी पढ़ें: टेस्टी मसूर दाल

विधि:

  • कुकर में दोनों दालें, 1 कप पानी, हरी मिर्च और हल्दी पाउडर डालकर 2-3 सीटी आने तक पका लें.
  • ठंडा होने पर हल्का-सा मैश कर लें.
  • एक अन्य पैन में घी गरम करके लहसुन डालकर सुनहरा होने तक भून लें और एक तरफ़ रख दें.
  • बचे हुए तेल में जीरे का छौंक लगाएं.
  • कुटा हुआ लहसुन और प्याज़ डालकर भून लें.
  • पालक और लाल मिर्च पाउडर डालकर 2-3 मिनट तक पकाएं.
  • टमाटर डालकर 2-3 मिनट भून लें.
  • मैश की हुई दाल, नमक और आधा कप पानी डालकर धीमी आंच पर 5 मिनट तक उबाल लें.
  • आंच से उतारकर नींबू का रस मिलाएं.
  • भुने हुए लहसुन से सजाकर चावल या चपाती के साथ सर्व करें.

और भी पढ़ें: मूंग-मसूर दाल

 

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

यदि आप भी हेल्दी खाने के शौक़ीन हैं, तो ज़रूर ट्राई करें ये दाल रेसिपी, जो पौष्टिक से भरपूर है और बनाने में भी बेहद आसान है.

मेन कोर्स आइडियाज़: साबूत धनिया दाल

सामग्री:

  • 3 कप तुअर दाल (भिगोई हुई)
  • 1 टीस्पून जीरा
  • 1 टीस्पून साबूत धनिया
  • 4 साबूत लाल मिर्च
  • 3 हरी मिर्च (बारीक़ कटी हुई)
  • 1/4 टीस्पून हल्दी पाउडर
  • 1/4 टीस्पून गरम मसाला पाउडर
  • आधा टीस्पून लाल मिर्च पाउडर
  • 3 टीस्पून घी
  • नमक और नींबू का रस स्वादानुसार
  • थोड़ा-सा हरा धनिया (कटा हुआ)

और भी पढ़ें: लौकीवाली दाल

विधि:

  • पैन में तुअर दाल, आवश्यकतानुसार पानी, नमक और हल्दी पाउडर डालकर 5 मिनट तक उबाल लें.
  • कड़ाही में घी गरम करके जीरा, साबूत लाल मिर्च, हरी मिर्च और साबूत धनिया डालकर भून लें.
  • लाल मिर्च पाउडर मिलाकर इस छौंक को तुरंत दाल में मिलाएं.
  • गरम मसाला पाउडर मिलाकर 1 मिनट तक ढंककर रखें.
  • नींबू का रस मिलाकर हरे धनिया से सजाकर सर्व करें.

और भी पढ़ें: हरियाली मूंग

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

पार्टी के बाद अगर स्पाइसी और ऑयली फूड खाने से बोर हो गए हैं और अपनी हेल्दी डायट खाने का प्लान कर रहे हैं, तो यह स्पेशल दाल रेसिपी ट्राई करें. कच्चे पपीते और मूंगदाल का कॉम्बिनेशन सेहत के लिए जितना फ़ायदेमंद है, खाने में उतना टेस्टी है. तो ज़रूर ट्राई करें ये हेल्दी दाल रेसिपी.

हेल्दी दाल: पपाया दाल करी

सामग्री:

  • आधा कप धुली मूंग
  • 1 कप कच्चा पपीता (कटा हुआ)
  • आधा टीस्पून अमचूर पाउडर
  • आधा टीस्पून लाल मिर्च पाउडर
  • 1/4 टीस्पून राई
  • 1/4 टीस्पून हल्दी पाउडर
  • 1/4 टीस्पून जीरा
  • 2 हरी मिर्च (कटी हुई)
  • 1 टीस्पून शक्कर
  • थोड़े-से करीपत्ते
  • 2 साबूत लाल मिर्च
  • नमक स्वादानुसार
  • 3 टीस्पून तेल

और भी पढ़ें: मारवाड़ी चना दाल

विधि:

  • कुकर में मूंग दाल, पपीता, डेढ़ कप पानी, नमक, हल्दी पाउडर, लाल मिर्च पाउडर, अमचूर पाउडर और शक्कर डालकर 2 सीटी आने तक पकाएं.
  • कड़ाही में तेल गरम करके राई और जीरा का छौंक लगाएं.
  • हरी मिर्च, करीपत्ता, साबूत लाल मिर्च डालकर भून लें.
  • इस छौंक को दाल में मिलाकर गरम-गरम सर्व करें.

और भी पढ़ें: लौकीवाली दाल

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

लौकी और चना दाल दोनों ही हेल्थ के लिए बहुत फ़ायदेमंद होते हैं. यदि आप भी हेल्दी खाने के शौक़ीन हैं, तो ज़रूर ट्राई करें ये दाल रेसिपी, जो पौष्टिक से भरपूर है और बनाने में भी बेहद आसान है.

laukiwali chana dal

सामग्री:

  • 3/4 कप चना दाल
  • 3/4 कप लौकी (कटी हुई)
  • आधा टीस्पून राई
  • आधा टीस्पून जीरा
  • 1/4 टीस्पून हल्दी पाउडर
  • 2 लौंग
  • आधा टीस्पून लाल मिर्च पाउडर
  • नमक स्वादानुसार
  • आधे नींबू का रस
  • थोड़ा-सा हरा धनिया (कटा हुआ)
  • 3 टीस्पून तेल
और भी पढ़ें: दाल दिलवाली

विधि:

  • कुकर में चना दाल, लौकी और 2 कप पानी डालकर 3-4 सीटी आने तक पकाएं.
  • ठंडा होने पर मैश करें.
  • पैन में तेल गरम करके राई, जीरा और लौंग का छौंक लगाएं.
  • हल्दी पाउडर और लाल मिर्च पाउडर डालकर भून लें.
  • उबली दाल, नींबू का रस और नमक डालकर 3-4 मिनट तक पकाएं.
  • हरे धनिया से सजाकर गरम-गरम सर्व करें.

और भी पढ़ें: टेस्टी तुरई-मूंग दाल

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

पौष्टिकता से भरपूर साबूत मूंग हेल्थ के लिए अच्छी होती है, साथ ही आसानी से डायजेस्ट भी हो जाती है, यदि आप हेल्दी और पौष्टिक फूड खाने का मूड बना रहे हैं, तो हरियाली मूंग बनाएं. यह 10 मिनट रेसिपी है, जो बनाने में भी बहुत आसान हैं.

Hariyali Moong

सामग्री:

  • 1 कप साबूत मूंग (3 घंटे तक भिगोई हुई)
  • 1/4 कप गुड़ (कद्दूकस किया हुआ)
  • 3 टीस्पून घी
  • चुटकीभर हींग
  • नमक स्वादानुसार

विधि:

  • कुकर में साबूत मूंग, हींग और 3 कप पानी डालकर मूंग के गलने तक पकाएं.
  • गुड़ और नमक मिलाकर उबाल लें.
  • घी डालकर चावल के साथ गरम-गरम सर्व करें.

और पढ़ें: अवधी दाल

Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100...
Krishna Emporia Men's Regular Fit Formal Shirt
4.7 out of 5 stars (190)
Breathable fabric: natural 100% cotton that is what makes our shirt so good. Soft and light on your skin, it also breathes very wel Suitable for: Sports, formal, Business Work, Date, Party, Perfect gift for families, friends and boyfriend Fabric: 100... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
Jewels Galaxy Zircon Leaf Silver Plated Plushy Adjustable Ring for Women/Girls (Style 10) (SMNJG-RNGS-5044)
3.9 out of 5 stars (153)
₹ 1,999.00 ₹ 229.00
Color: Rose Gold Material: Brass It is advisable to store jewellery in a zip lock pouch (air tight pouch), keep away from water perfume and other chemicals and clean it with dry and soft cloth
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Auto Links: Amazon Auto Links: No products found.

Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
Cosco Light Cricket Tennis Ball (Pack of 6)
4.0 out of 5 stars (313)
₹ 450.00 ₹ 285.00
Light weight 75 grams Hi bounce enjoy your game Durable | value for money Material rubber covered with felt In box contents pack of 6 balls
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
Nike Men's Acmi Running Shoes
4.1 out of 5 stars (79)
Outer Material: Synthetic Closure Type: Lace-Up Toe Style: Round Toe Warranty Type: Manufacturer & Seller Warranty Description: 30 days
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)