Quick Green Peas Chutney R...
पौष्टिक से भरपूर इस रेसिपी को आप बच्चों को टिफिन में दे सकते हैं या फिर सफर के लिए भी बना सकते हैं. हरे मटर की चटनी से बना यह थेपला बनाने में जितना आसान है खाने में उतना ही टेस्टी भी.
सामग्री:
चटनी के लिए:
- आधा कप हरी मटर उबली हुई
- 1/3 कप हरा धनिया
- 1 टीस्पून अजवायन
- 1 टीस्पून काला नमक
- 1 टीस्पून जीरा
- 1 टेबलस्पून शक्कर
- 3 हरी मिर्च
- 1 अदरक का टुकड़ा
- आधे नींबू का रस
अन्य सामग्री:
- डेढ़ कप गेहूं का आटा
- 2 टीस्पून तेल
- नमक स्वादानुसार
- 3 टेबलस्पून दही (ऐच्छिक)
- सेंकने के लिए तेल
विधि:
चटनी के लिए:
- सारी सामग्री को मिलाकर दरदरा पीस लें.
थेपला बनाने के लिए:
- इस पेस्ट को अन्य सामग्री में मिलाकर गूंध लें.
- लोई लेकर थेपला बेलें और तेल लगाकर दोनों तरफ़ से सेंक लें.
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