हेल्दी दाल: क्रंची कैरेट-कै...
अगर आप ऐसी डिश बनाने की सोच रहे हैं, जो हेल्दी और न्यूट्रीशियस हो, तो यह दाल रेसिपी आपके लिए बेस्ट ऑप्शन है. मूंग दाल, गाजर और शिमला मिर्च का कलरफुल कॉम्बिनेशन खाने में बेहद लज़ीज़ और क्विक रेसिपी है. तो हम बता रहे हैं क्रंची कैप्सिकम दाल (Crunchy Carrot-Capsicum Dal) बनाने की आसान विधि.
सामग्री:
- 1 कप धुली मूंग दाल
- 1-1 गाजर, हरी मिर्च और शिमला मिर्च (लंबे टुकड़ों में कटे हुए)
- आधा-आधा टीस्पून राई और जीरा
- थोड़े-से करीपत्ते
- 1/4 टीस्पून हल्दी पाउडर
- 1 टीस्पून लाल मिर्च पाउडर
- नमक स्वादानुसार
- थोड़ा-सा हरा धनिया (कटा हुआ)
- आधे नींबू का रस
- 2 टीस्पून तेल
और भी पढ़ें: गुजराती लचको दालविधि:
- कुकर में मूंग दाल, गाजर, शिमला मिर्च, हल्दी पाउडर, नमक और आवश्यकतानुसार पानी डालकर 1 सीटी आने तक पकाएं.
- ध्यान रहे, दाल को गलाना नहीं है.
- कड़ाही में तेल गरम करके राई और जीरा का छौंक लगाएं.
- करीपत्ता, हरी मिर्च और लाल मिर्च पाउडर डालकर तुरंत दाल मिलाएं.
- हरा धनिया और नींबू का रस मिलाकर गरम-गरम सर्व करें.
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Summary
Recipe Name
हेल्दी दाल: क्रंची कैरेट-कैप्सिकम दाल (Healthy Dal: Crunchy Carrot-Capsicum Dal)
Author Name
Meri Saheli Hindi Magazine
Published On
Average Rating
Based on 1 Review(s)