Top 4 Yoga Poses for Immuni...
Meri Saheli Yoga Series: अगर आपका इम्यून सिस्टम कमज़ोर है, तो बड़ी ही आसानी से आप बीमारी की चपेट में आ सकते हैं. सर्दी-ज़ुकाम, खांसी-बुख़ार व वायरल इंफेक्शन से बचने के लिए ज़रूरी है कि आप अपनी रोग-प्रतिरोधक क्षमता को बढ़ाए. इम्युनिटी बढ़ाने के लिए ट्राई करें ये 4 योगा पोज़ेज.
Our immune system plays a significant role in keeping us fit and healthy. Yoga is one of the most effective ways to boost immunity naturally. Here are four yoga poses to help strenghten your immunity.
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